Top 11 Exercise and Health Deals for Your 2022 New Year's Resolutions
55% of Americans believe that if they make New Year's resolutions, they'll follow through with their goals.
Maybe you're thinking about making a goal that has to do with your overall health, your mental health, or losing weight. Maybe you want to try out a new diet. You may even want to try out some new health equipment.
If you're thinking of making your own resolutions, there are always great deals to be had on products that will help you out!
Keep reading to learn about some deals you should take advantage of this season.
1. Fitness Tracker
Using a fitness tracker is a great way to keep yourself accountable for your goals. Whether you choose to use a Fitbit, an Apple Watch, a Garmin, or another company's fitness tracker, you will be able to track your stats like steps, heartbeat, calories, and other stats that you can calibrate. They are different on each tracker, though. For instance, the Apple Watch tracks exercise, calories, steps, stand hours, and any type of workout you do. Not all Fitbits track calories, but they may be sleeker on your wrist. Each fitness tracker has its own components to keep you on track for your New Year's resolutions for 2022.
2. Folding Treadmill
Have you ever wanted home workout equipment to stay healthy without leaving the house? Maybe you live in the cold during the winter and would prefer to stay inside. It may motivate you more.
A folding treadmill is a perfect option for you if you want a way to run indoors or don't want to deal with gym memberships.
There are a few options of treadmills that have great deals going on to help you with your top New Year's resolutions of 2022.
3. Fitness App
Using a fitness app on your phone is a great way to forego your more expensive gym membership. It's also a perfect way to exercise and work out at home while being guided through the movements and exercises.
With all of the fitness apps out there, there are many options to choose from. If you need some ideas, check out these apps:
Nike Training Club
There are others to choose from as well. Many are offering deals right now, so be sure to check them out! This could be a perfect gift for someone as well.
4. Fitness Clothes
What better way to start the New Year than getting new fitness clothes to achieve your New Year's resolutions for 2022?
Not only will you look good, but you'll feel good. You'll want to start working on your goals.
Columbia has cash back deals as does Forever 21 to get some fitness clothes. Legging sets, outdoor jackets, hiking clothes, and so much more to choose from to stay in shape in 2022.
5. Fitness Gear
Need weights? Resistance bands? A water bottle?
Getting all the fitness gear that you need to reach your goals can be helpful to keep you motivated.
If you're going for a more self-care-style exercise program this year, try out a new yoga mat, a yoga block, or a yoga stretching band.
Looking for the best deals on fitness gear can help you save money while staying healthy.
6. Meal Subscription Services
Do you ever feel like you're too busy to keep up with making yourself healthy meals? You have your meals all thought out for the week, and then time gets away from you. It's easier to just go to the freezer to heat up an unhealthy and frozen meal.
You've been working hard all day and even checked off one of your top New Year's resolutions for 2022 by getting yoga in for the day. But now it's 8 pm, and you're starving. You don't feel like making the healthy meal you planned for.
All you have to do is reach into the fridge for a pre-made healthy meal. Pop it in the microwave or oven, and you have yourself a healthy meal without spending too much energy and time making it.
A meal subscription service can help you stay up with your health goals in 2022. There are constantly deals to look into with these subscription services.
Although you may not immediately think of getting headphones to help you achieve your New Year's resolutions for 2022, they can help you with staying motivated.
There are multiple stores with deals on headphones, so be sure to look into those stores and not just the original retailer.
A few great headphone brands to try:
It's always a good idea to compare them to make sure you are getting the right ones for you.
8. Kitchen Equipment
Gathering different types of kitchen equipment can help you stay on track for your 2022 New Year's resolutions.
If you want to be healthier, consider getting a juicer or a blender to make more smoothies for breakfast. You'll be getting more nutrients in a fun way! Try out a portable blender, too.
Look into getting an Air Fryer to make your meals healthier and less fattening. Because you can cook so much in an Air Fryer, you'll find yourself using it at almost every meal, and there are constantly deals on these.
Indoor grills are also great pieces of kitchen equipment to have if you like to grill things but don't have the option for an outdoor grill. This will keep you from frying food or sautéing it. The grill will give you the perfect taste and texture to your healthy food.
9. Recipe Book
Depending on the type of health you are looking for in 2022, getting a recipe book can help keep you motivated since you'll be trying new things.
Whether you want to be healthier in general, try out the Keto or Paleo diet, do the Whole 30 diet, or become dairy-free, there are recipe books for each one of those diets to give you ideas for meals.
You won't get bored, and you certainly won't want to go back to your old way of making the same meal over and over!
10. At-Home Exercise Products
Nowadays, there are plenty of at-home exercise products that you can use instead of going to a gym.
More than just spin bikes and treadmills, there are now mirrors that give you full workout plans and programs. Get a dumbbell rack that has multiple weight options.
Peloton often offers deals on their spin bikes to purchase for home. There are also ways to set up payment plans to make it more affordable for you!
Workout programs like Tonal or the Tempo Mirror are also great options if you are looking for a more well-rounded workout experience.
On these programs, you can stream workout programs and an instructor that you see right on the screen. You also see yourself in the mirror as if you were at a regular workout class.
On most of these programs, you can add dumbbells, electromagnetic resistance that ranges in weight, and cable resistance. They offer various programs like high-intensity interval training as well as yoga or cardio workouts. Many of them also allow you to customize the workout to your liking.
11. Foam Roller
One product that is often overlooked in the fitness world is a foam roller. These are great for running and weight training alike.
Instead of feeling sore for days, you can roll out the lactic acid from your muscles so that you can get back into exercising sooner. They also increase your flexibility, which is helpful for all forms of exercise and preventing injury.
Not only are foam rollers great for helping you reach your New Year's resolutions for 2022, but they also can help alleviate back pain, reduce the look of cellulite, and help you relax.
There are many different brands that create foam rollers, and each one has their own deals on this product. They are all relatively similar besides a few tweaks to the design, so comparing prices is a great idea!
Use These Deals on New Year's Resolution Ideas for 2022 to Get Started With Your Goals This Year
Once you set your 2022 New Year's resolutions, it's time to start thinking about how to achieve them. You'll have to think about what you need for the goals.
With these New Year's resolution ideas for 2022, you'll be achieving your goals in no time!
If you want some more ideas for deals that you could get for these goals, check out these products with deals.